My best friends

My best friends(ultima exposición)

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Costa Rican

Our country is distinguished by its popular saying "pura vida " which identifies us as a country free from military, sovereign, pretty and educated people, where helping others is always a pleasure, so over time we have acquired what are called good words we say Costa Ricans certainly are going to distinguish what we are 100% Costa Ricans. But perhaps other countries will be considered a foreign word you do not have meaning, but everywhere the differentiation of the word is very broad and if you travel abroad and tend to use our lexicon or perhaps Costa Rican people are doing to disturb or how well will not understand what we are saying or what we're talking about, some of our Costa Ricans are: It's ugly, to make coffee with sea water, which does not cry does not suck, you thought I was born yesterday? Among others

Health practices

Having good health is crucial for living a happy and pleasant. Being healthy means that our body is functioning normally and that there is nothing out of balance. Being healthy is also having a balanced mind and in harmony with the body. Many times, the speed of life we have, we forget that health is a treasure. Value only when we are sick
Healthy habits are in large part, determine that you have good health. And when I refer to habits, speak precisely what you do every day: sleep, eat, stay hydrated, exercise, bathing, protection from the sun. The successful development of these habits will surely help you to have a longer life and healthier. Let's make a journey through these tips for good health.

Eating fruits and vegetables: Ideally, eat nine servings of fruits and vegetables a day
Exercise: The ideal is to get 30 minutes of cardiovascular exercise
Sleep: 7 to 8 hours per day
Stay hydrated: Take 8 to 7 glasses of water a day
Thoroughly wash hands with soap and water: using soap at least 15 seconds
Sunscreen: It's going to protect our skin from ultraviolet rays that will prevent our skin lesions.

Dubái

The fate that I would like to know Dubai is undoubtedly because it is a beautiful place full of extraordinary wealth that anyone would like to know a destination with lush development, submitted for live play any proposed target without fear of failure in the attempt because its people are one hundred percent perfectionist who like their country to be the best

It has the only seven-star hotel in the world. Is building the tallest building in the world. And plans to create an archipelago called The World, which will recreate at the five continents, and whose lands are already being made by celebrities and millionaires. Mixture of Islam, ultra-modern opulence, called City of Gold surprised by where you look. This is not a city in another world, but it seems that it was.

The United Arab Emirates there are only three decades ago, but today is one of the world's economic powers. In record time, the country went from a small kingdom of nomads to a thriving oil power. Aspires to become one of the tourist and financial centers in the world, and it has a face that shines: Dubai, the jewel of the Arabian Gulf, and one of the most amazing cities in the Middle East.

For that and more is that it is an amazing place and that I would like to know.

Restaurant

The restaurants could say they are a wonder to those who do not like much the art of cuisine, but for others it is like a dream come true as he has achieved what he has always longed to have his own restaurant, there are various specialties such as seafood, Italian food of those who serve you all, and others who find it. But my favorite restaurant are the grill because I like more meat and roasted is very delicious sit down to eat in good company, interesting talk about different subjects and enjoy a cold beer on a par with your favorite dish. Today the restaurants are the most famous and the most expensive in the world have made propaganda to make live TV chefs for one of them is the best, so the restaurants are critical to people because of Either way helps people to meet their demands

My perfec vacation

My perfect vacation on the beach are definitely whatever you are, I like too this kind of place unmistakable feel peace, harmony by listening to the wonderful and magnificent sea, walking on the edge of the beach at high tide and is the sunset is very impressive. The beach is one of the most attractive places for tourists from all over the world and at least we Costa Ricans we should not complain about it but feel very, very proud that our beautiful beaches and rich that we have are one of the most visited by foreigners. So every time I have had opportunities to leave and go to a beach in my country I do, but my favorites are: Carmen beach in Santa Teresa, Mal Pais and Conchal in Guanacaste are very nice quite enjoying with family and friends learn to observe the surroundings are beautiful, flora fauna is impressive but the nicest thing is knowing that we have a country that has this great wealth, and more is why I love the beach vacation.

Mood food ans super size me

To overcome an addiction to any type of food is going foreground where a professional in the area as well in this case would be a nutritionist, so this helps us with our problem whatever. To start with this big step is that we must accept that we are addicted to food, service or any or steroid use, because as we all know the great globalization that hides us from day to day consumption of junk food, alcohol and cigarettes all kinds, that is why we must accept the condition in which we find to take the next step will be to assist where a professional treatment induce us to leave within a certain period to control because health is a serious problem which will present different effects will damage our body, such as obesity fast food consumption, kidney damage by consuming alcohol among other morbidities that can actually arise. Health is the most important thing in a person that is why you must take good care of consuming vegetables, fruits in order a good meal plan to help us stop eating less fat and more healthy foods and exercise