sábado, 9 de abril de 2011

My best friends

Costa Rican


Our country is distinguished by its popular saying "pura vida " which identifies us as a country free from military, sovereign, pretty and educated people, where helping others is always a pleasure, so over time we have acquired what are called good words we say Costa Ricans certainly are going to distinguish what we are 100% Costa Ricans. But perhaps other countries will be considered a foreign word you do not have meaning, but everywhere the differentiation of the word is very broad and if you travel abroad and tend to use our lexicon or perhaps Costa Rican people are doing to disturb or how well will not understand what we are saying or what we're talking about, some of our Costa Ricans are: It's ugly, to make coffee with sea water, which does not cry does not suck, you thought I was born yesterday? Among others

Health practices


Having good health is crucial for living a happy and pleasant. Being healthy means that our body is functioning normally and that there is nothing out of balance. Being healthy is also having a balanced mind and in harmony with the body. Many times, the speed of life we have, we forget that health is a treasure. Value only when we are sick
Healthy habits are in large part, determine that you have good health. And when I refer to habits, speak precisely what you do every day: sleep, eat, stay hydrated, exercise, bathing, protection from the sun. The successful development of these habits will surely help you to have a longer life and healthier. Let's make a journey through these tips for good health.

Eating fruits and vegetables: Ideally, eat nine servings of fruits and vegetables a day
Exercise: The ideal is to get 30 minutes of cardiovascular exercise
Sleep: 7 to 8 hours per day
Stay hydrated: Take 8 to 7 glasses of water a day
Thoroughly wash hands with soap and water: using soap at least 15 seconds
Sunscreen: It's going to protect our skin from ultraviolet rays that will prevent our skin lesions.

Dubái


The fate that I would like to know Dubai is undoubtedly because it is a beautiful place full of extraordinary wealth that anyone would like to know a destination with lush development, submitted for live play any proposed target without fear of failure in the attempt because its people are one hundred percent perfectionist who like their country to be the best

It has the only seven-star hotel in the world. Is building the tallest building in the world. And plans to create an archipelago called The World, which will recreate at the five continents, and whose lands are already being made by celebrities and millionaires. Mixture of Islam, ultra-modern opulence, called City of Gold surprised by where you look. This is not a city in another world, but it seems that it was.

The United Arab Emirates there are only three decades ago, but today is one of the world's economic powers. In record time, the country went from a small kingdom of nomads to a thriving oil power. Aspires to become one of the tourist and financial centers in the world, and it has a face that shines: Dubai, the jewel of the Arabian Gulf, and one of the most amazing cities in the Middle East.

For that and more is that it is an amazing place and that I would like to know.